Official PCF Whisk(e)y Thread (80 Viewers)

Not bourbon but was a pretty sweet gift from my wife
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Zero alcohol, sub 1000 calories and 60 minutes of cardio per day. No fun, but resting heart rate down to 65 bpm and I feel great.
Wow, the sub 1000 calories/day thing would be tough. Cardio thing is impressive too... well done.

Try eating nothing with "added sugar" and nothing with white flour.

Whole grain ok, fruits and vegetables ok.

It's sort of a modified Keyto type of thing, but it is way more sustainable than what you did and what Keyto diets restrict you to. I'm down 35lbs and have kept it off now for a couple years
 
Wow, the sub 1000 calories/day thing would be tough. Cardio thing is impressive too... well done.

Try eating nothing with "added sugar" and nothing with white flour.

Whole grain ok, fruits and vegetables ok.

It's sort of a modified Keyto type of thing, but it is way more sustainable than what you did and what Keyto diets restrict you to. I'm down 35lbs and have kept it off now for a couple years
My main issue with diet is empty calories from booze and late night snacks after catching a buzz.
 
Don't get a chance at some of the more sought after bottles in my neck of the woods so happy snag a bottle of Booker's. Also excited to try Reifel... it's a in house brand from ADL, who are the same folks that make Alberta Premium Cask Strength and supply juice to Whistle Pig and many others.

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Those are older. They were bottled in 2019, and they are just NOW being put on the shelves? Still only 7 yrs old. Probably decent value for the $60.

Ha, I didn't even notice that, maybe someone found a random box in the back of the store, lol.

In my defense, I was somewhat distracted by the bottle sitting next to it....

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If you like that 2022 release, I have one each of the 2021 and 2020 release that I would sell cheap.
I loved the 2021 release and I’m really enjoying this one too! I read that the 2022 release is the remaining 2020 barrels that weren’t used back then and just set aside for 2022.

I’m definitely interested…pm coming shortly!
 

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