Ketogenic Way of eating... (2 Viewers)

[saleen121212]

Vegetarian chili for dinner tonight!
Quick and easy to make, also very healthy!
10 minutes to prep, 30 minutes to cook.
View attachment 325801

What's in it?

 

[Lil Tuna]

What's in it?

1 small diced sweet onion
diced red pepper
1 can Bushes chili beans
2 cans crushed or diced tomato’s
Chili powder, garlic powder, Worcester sauce, Tabasco and a little malt vinegar. (No measurements, just combine till You like the taste)

veggie beef crumbles
Cook on medium heat for 10 minutes, reduce to low and simmer for 20 minutes.

 

[saleen121212]

1 small diced sweet onion
diced red pepper
1 can Bushes chili beans
2 cans crushed or diced tomato’s
Chili powder, garlic powder, Worcester sauce, Tabasco and a little malt vinegar. (No measurements, just combine till You like the taste)View attachment 325818
veggie beef crumbles
Cook on medium heat for 10 minutes, reduce to low and simmer for 20 minutes.

Nice. I miss beans so bad. Damn carbs.

 

[Lil Tuna]

Nice. I miss beans so bad. Damn carbs.

You can make it without beans. It’s really good either way. My girlfriend is a vegetarian so occasionally I just eat like she does. It makes dinner really easy some nights.

 

[BGinGA]

Nice. I miss beans so bad. Damn carbs.

Make it with ground beef and ground hot italian sausage; ditch the beans. I add a can of drained Rotel to mine for some kick.

 

[Lil Tuna]

Make it with ground beef and ground hot italian sausage; ditch the beans. I add a can of drained Rotel to mine for some kick.

That sounds really good. I may try that for my first Saturday’s game next month.

 

[detroitdad]

damnt, forgot my breakfast at home. I'm not interested in grabbing fast food just for the meat. It still tastes like shit. Maybe I'll just not eat until lunch.

 

[saleen121212]

damnt, forgot my breakfast at home. I'm not interested in grabbing fast food just for the meat. It still tastes like shit. Maybe I'll just not eat until lunch.

Do you have Chick-fil-A where you are? You can order scrambled eggs with cheese and grilled chicken patties plus an avocado lime ranch. Mix it all together, best keto breakfast from a fast food place in my opinion. So good

 

[detroitdad]

Do you have Chick-fil-A where you are? You can order scrambled eggs with cheese and grilled chicken patties plus an avocado lime ranch. Mix it all together, best keto breakfast from a fast food place in my opinion. So good

Doesn't sound bad. The closest one isn't close enough for me.

My boy works in the same city that I do. He is going to bring it and I'll pick it up from him. I only have to wait until 930 ish. I've been up since 5. I'm pretty fucking hungry right now. I guess I can get some almonds out of the machine.

 

[WedgeRock]

You can have half my breakfast... Keto bread with chard and fennel fronds, toasted, with a half an avocado spread over it...

 

[detroitdad]

You can have half my breakfast... Keto bread with chard and fennel fronds, toasted, with a half an avocado spread over it...

That sounds delicious

 

[WedgeRock]

That sounds delicious

 

[detroitdad]

im so craving greasy potato chips

 

[Lil Tuna]

im so craving greasy potato chips

Skip em! They’re no good!

 

[RocAFella1]

im so craving greasy potato chips

Pork rinds for that salty crunch.

 

[detroitdad]

Skip em! They’re no good!

I know.... They are my favorite snack

 

[RainmanTrail]

Chocolate chip mint anyone?

 

[detroitdad]

Chocolate chip mint anyone?

View attachment 326815

Damnt.... Krogers doesn't carry this brand. Only Halo. @WedgeRock ?

 

[k9dr]

Chocolate chip mint anyone?

View attachment 326815

That’s my favorite

 

[Lil Tuna]

Chocolate chip mint anyone?

View attachment 326815

My favorite flavor of ice cream.

 

[Lil Tuna]

Chocolate chip mint anyone?

View attachment 326815

Oh and nice chips by the way! Congratulations!

 

[saleen121212]

Damnt.... Krogers doesn't carry this brand. Only Halo. @WedgeRock ?

Publix does and it's the best keto ice cream on the market. Love that flavor.

 

[DoubleEagle]

Damnt.... Krogers doesn't carry this brand. Only Halo. @WedgeRock ?

You can order it online. Ships in a cooler with dry ice. Free shipping with two cases of eight.

Rebel Creamery.

 

[BGinGA]

That’s my favorite

Me too -- just picked up a pint on the way home from work.

 

[WedgeRock]

Damnt.... Krogers doesn't carry this brand. Only Halo. @WedgeRock ?

Busch's carries it.

 

[detroitdad]

Busch's carries it.

Awesome, thanks. i just checked krogers and Meijer

 

[liftapint]

Keto leg cramps in the middle of the night....NO FUN.
Ouch.

 

[detroitdad]

Keto leg cramps in the middle of the night....NO FUN.
Ouch.

Enough water intake during the day?

 

[liftapint]

Usually no. But yesterday, 64oz. I absolutely need to be better and more consistent about water intake.

 

[detroitdad]

Usually no. But yesterday, 64oz. I absolutely need to be better and more consistent about water intake.

I love drinking water. I easily consume 75 to 100 ounces a day. Plus another 20 ounces of coffee.